divine bliss sound bath sat jan 17 12:15 pm
Chakra Balance & Sound Bath w/Bobbie
Make this day a mini-retreat, the sound bath immediately follows the 11am Yoga Basics class, and you can use a studio pass or your unlimited monthly membership.
Step away from the chaos and into the calm; Nourish your body, mind, and spirit.
A guided meditation, breath work and Savasana. Bobbie leads the practitioner through a specific meditation practice from breathing exercises to visualizations to help reduce stress, decompress, bring in a calm to the mind and body, reset and rejuvenate.
WHEN: January 17th Saturday
TIME: 12:15 pm - 1 pm
Cost: YRR class pass or $15 drop in
