Yoga Roots Renew: Transformation starts here
Transform Your Life
At Yoga Roots Renew, we believe that yoga is a holistic practice that can transform your mind, body, and spirit. Our classes are designed to challenge and inspire you, while also nurturing your body and soul. Whether you are looking for a vigorous vinyasa flow or a gentle restorative practice, we have a class for you. Join our welcoming community and discover the many benefits of yoga! Our teachers combined have almost a century of experience. Many of our instructors are also available for private yoga and/or meditation lessons for individuals, couples, or small groups. Call us for more information at 262-417-8948.
We are truly unique and hope you join us to begin or continue your transformation journey. ❤️🧘♀️
Meet our team
Bobbie F
I believe yoga is a journey that goes way beyond the mat, and enjoy bringing in spiritual aspect, traditional and meditation practices. My classes are a blend of breath work, mindful movement, and Vinyasa flow style. My practice is designed to help you connect, find balance and peace for yourself. I try to bring a calm, and grounding energy to each class session.
I have been teaching and practicing Yoga and Pilates for over 25 years. I have completed a 200/300RYT Vinyasa Flow at Yoga One in Cedarburg. I also have certifications in Sport Yoga, Aerial, Barre, Pilates, Kickboxing, Personal Trainer, and Nutrition.
I am registered with the Yoga Alliance as a 500 E-RYT and YACEP (Yoga Alliance Continuing Education Provider). I enjoy offering a variety of classes and workshops.
When I'm not on the mat I enjoy gardening, hiding, dog walks, cooking and slow days with my family. Hope to see you soon at our Roots family. Meet you on the mat! Namaste'
Quote: " Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself."
-Hermann Hesse (From Siddhartha)
Mary Jo S
Mary Jo S, a seasoned yoga practitioner and instructor with over a decade of experience, has found immense joy and therapeutic benefits in yoga. After retiring from the corporate world, she discovered that yoga was not just a hobby but a powerful tool for personal growth and well-being.
Yoga is not just a passion for her; it’s a way for her to share her expertise and inspire others. Her classes encourage students to embark on a gentle yet challenging flow of postures, fostering self-acceptance and self-discovery during their practice. As the class draws to a close, Mary Jo often dedicates the last few minutes to Restorative poses, allowing students to quiet their minds and bodies. During the summer, Mary Jo loves teaching the sunrise yoga session at North Beach.
In 2017, Mary Jo completed her teacher training through Yoga Roots Racine, earning her Yoga Alliance RYT 200 certification. Beyond her RYT 200 certification, Mary Jo is also certified as an instructor in Restorative Yoga, Yin Yoga, and Mat Pilates.
Heather S
Heather sought out yoga to be kinder to her body while still strengthening about 14 years ago (2001). She fell in love with the shapes you could make with your whole being. Heather loves teaching a slower pace, creative & unexpected stretch & slow flow giving her students flexibility & a little zen with each class. Heather believes your mat can become a retreat from the everyday, giving yourself moments to breathe & feel your body.
Dottie-Kay B
Bio - tbd
Cathy C
My journey to yoga began as a way to find balance and peace in my own life. On the journey, I discovered a desire to help others do the same. I received my Yoga Training at Long Island Yoga School and have been teaching for close to a decade. My goal is to share my love of yoga with all who come to practice. I am a 200 Hour Yoga Alliance RYT with certifications in Yin & Restorative.
Tamara S
Hi, I'm Tamara, 500E-RYT. With 12 years of teaching experience, I’m passionate about the breath-movement-clear mind connection in yoga. My goal is to bring you joy on the mat and inspire a lifelong commitment to self-care through a variety of yoga classes. Can't wait to see you!
Kat S
Kat S bio here - TBD
Ashley M
My name is Ashley M and I have been teaching yoga for over 10 years. I love how yoga is a transformation of the mind, body, and soul. The power of breath and movement is the power of life. I teach a variety of classes including, but not limited to: chair yoga, yoga for relaxation, and Unwind & Restore. I volunteer a few times a year and teach at multiple venues including schools, libraries, and individual special events. I look forward to you growing your practice with me. Namaste
Private Lessons: Ashley is also available to book private individual or small group yoga and meditation sessions.
Ali C
Yoga has been a part of my life for nearly 20 years, and it continues to be a source of joy, healing, and transformation. For the past four years, I’ve found a home at Yoga Roots Renew, where the welcoming space and inspiring teachers encouraged me to take the next step—training to become a teacher myself. I’m currently enrolled in a 200-hour Yoga Teacher Training certification course through Yoga Renew, and I’m excited to share what I learn with others.
My practice is also deeply rooted in meditation. In the early 2000s, I studied Zen meditation for four years at the Original Root Zen Center in Racine. Since then, I’ve guided meditation and breathwork sessions, helping others discover the calm and clarity these practices bring.
Yoga has truly transformed my life, and I feel grateful every day for the opportunity to grow, learn, and share this journey with the community.